c:I[5808,["173","static/chunks/173-1a4bd29b66079ae8.js","107","static/chunks/107-46e7c6933df1d959.js","206","static/chunks/206-e1dd111232a15e24.js","350","static/chunks/app/author/%5Bid%5D/page-12067c059dbbe9dc.js"],"default"] d:I[7970,["173","static/chunks/173-1a4bd29b66079ae8.js","107","static/chunks/107-46e7c6933df1d959.js","206","static/chunks/206-e1dd111232a15e24.js","350","static/chunks/app/author/%5Bid%5D/page-12067c059dbbe9dc.js"],"Image"] e:I[7682,["173","static/chunks/173-1a4bd29b66079ae8.js","107","static/chunks/107-46e7c6933df1d959.js","206","static/chunks/206-e1dd111232a15e24.js","350","static/chunks/app/author/%5Bid%5D/page-12067c059dbbe9dc.js"],"default"] f:I[7268,["173","static/chunks/173-1a4bd29b66079ae8.js","107","static/chunks/107-46e7c6933df1d959.js","206","static/chunks/206-e1dd111232a15e24.js","350","static/chunks/app/author/%5Bid%5D/page-12067c059dbbe9dc.js"],"default"] 10:T539,‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you

· overcome negative thought patterns
· move away from perfectionism and break free from expectations
· say ‘no’ to toxic people and

Meggan Roxanne

Books by Meggan Roxanne

How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage